Free Template for Attorneys

Find the hours you're losing, and get them back.

A one-day time study. Track your workday in 15-minute blocks, then see exactly which work only you should be doing — and what you could safely hand off to your team or to AI.

Free Excel Template The Time Study Three days of tracking sheets included
What the time study shows you:
  • Where your day actually goes — logged in 15-minute blocks, by tool and by activity.
  • The work you dislike and could easily teach — every block marked Y / Y is a handoff waiting to happen.
  • What AI could take off your plate — repeatable, teachable tasks are often the ones AI can help with, under your supervision.
  • Your personal delegation list — the starting point for getting back to the work only an attorney can do.
Free · Instant download

Get the Time Study

Tell us where to send it. You'll download it right away, and we'll email you a copy.

How it works

One ordinary workday. Three simple steps.

  1. 1

    Log every 15 minutes

    Note the tool you were in (your inbox, the phone, your case management software) and the activity you were doing.

  2. 2

    Mark each block

    Two quick questions, Y or N: Do you dislike it? Could you easily teach it to someone else?

  3. 3

    Review at day's end

    Every row marked Y / Y is work you should hand off — to a teammate, or in many cases to AI.

Finished your time study?

Book a call with Tim and we'll walk through your results together — what to delegate, who (or what) should take it, and how to get it off your plate.

Schedule a call →